Dubai's Premier 1-on-1 Assisted Stretching Studio

Relax.
Rejuvenate.
Recover.

Experience the transformative power of personalized assisted stretching in the heart of Dubai. Our certified Stretchers guide you through customized sessions that increase mobility, reduce pain, and unlock your body's full potential — helping you move better, feel younger, and perform at your best in everything you do.

Book Your Assisted Stretch

What is Assisted Stretching?

Deeper Stretches. Better Results. Zero Effort Required.

Assisted stretching is a passive, deeply effective form of stretching where our trained therapists manually guide your body through personalized stretch sequences. You simply relax while we do the work — positioning your limbs with controlled, gentle force to lengthen muscle fibers, release tension, and expand your range of motion.

Unlike stretching alone, assisted stretching allows you to reach deeper positions safely and effectively, targeting areas you can't access on your own. Each session is tailored to your unique body, goals, and lifestyle.

Why Stretched?

Elevate Your Wellness Routine

Not all assisted stretching is created equal. At Stretched, we've perfected every detail of your experience — from our highly-trained Stretchers to our serene studio environment — ensuring you get deeper results, faster progress, and complete relaxation with every session.

Expert-Led Sessions

Our certified Stretchers bring extensive training in movement science, anatomy, and bodywork. Every session is tailored to your specific body, goals, and lifestyle — whether you're an elite athlete, busy executive, or wellness enthusiast. You'll work one-on-one with a dedicated professional who reads your body and adapts in real-time.

Results You Can Feel

From your very first session, feel the difference — improved flexibility, released tension, enhanced mobility. With consistent stretching, these immediate benefits compound into lasting transformation: pain-free movement, deeper sleep, peak performance, and a body that feels younger. Most clients notice significant changes within just 4-6 sessions.

Dubai's Premium Environment

Our thoughtfully designed studio provides a serene sanctuary from Dubai's pace — neutral tones, soft textures, warm lighting, calming atmosphere. Here, you can fully disconnect and focus entirely on your body. Private rooms available for complete discretion. Every detail is crafted to help you relax, release, and rejuvenate.

About Stretched

How Assisted Stretching Transforms Your Body

The Stretched Difference

From physical transformation to mental wellness, assisted stretching delivers measurable improvements across your entire body.

Increase Mobility & Flexibility

Move freely and comfortably in everything you do — from daily activities to athletic pursuits.

Reduce Pain & Tension

Release chronic tightness in your back, neck, shoulders, and hips naturally and effectively.

Improve Posture

Correct muscular imbalances and stand taller with proper alignment and body awareness.

Accelerate Recovery

Speed healing and reduce soreness with enhanced circulation and blood flow.

Prevent Injuries

Build a more resilient, durable body that absorbs impact and withstands physical demands.

Enhance Performance

Unlock greater range of motion for more powerful movements and improved athletic technique.

Relieve Stress

Calm your nervous system and experience deep mental clarity and relaxation.

Sleep Better

Prepare your body for deeper, more restorative rest by releasing physical tension.

Discover all the Benefits

Who Thrives at Stretched?

For Every Body, Every Goal

From Dubai's busiest executives to weekend warriors and wellness enthusiasts, assisted stretching transforms how you move and feel. Whether you're sitting in back-to-back meetings, training for your next challenge, or simply committed to feeling your best — we meet you exactly where you are.

Athletes & Fitness Enthusiasts

Enhance performance through improved flexibility and mobility. Accelerate recovery with increased circulation. Prevent injuries by building resilient, well-balanced muscles. From marathon runners to CrossFit enthusiasts, stretching gives you the competitive edge.

Desk Professionals

Counter the physical toll of prolonged sitting—tech neck, tight hip flexors, and chronic lower back tension. Regular stretching reverses these patterns, restoring proper alignment. Reduce daily discomfort, improve posture, and leave the office feeling energized instead of depleted.

Active Lifestylers

Maintain the mobility and vitality that keeps you feeling youthful as you age. Whether playing with grandchildren or pursuing outdoor adventures, assisted stretching ensures your body stays resilient, pain-free, and ready for whatever life brings.

Recovery-Focused

Address chronic tightness, limited range of motion, or lingering stiffness from past injuries. Our Stretchers work with your current state, helping you safely rebuild flexibility and confidence. Perfect for post-physical therapy maintenance and ongoing mobility support.

Discover all the Benefits

What Clients Say About Us

Trusted by Hundreds Across Dubai

Real people. Real results. Here's what members of Dubai's wellness community are saying about their Stretched experience:

The STRECHED Team came to our home for one-hour stretching sessions with our family, for both adults and children. They were perfectly on time, very clean, ultra-polite, joyful, and highly professional. Everything was well organized and structured. We had a simultaneous home session with three stretchers and felt incredibly happy afterwards. The experience was deeply relaxing, amazing for the body, and truly nourishing. We are very grateful and will definitely book the STRECHED Team again. Thank you 🙏

Antje T.

I've been dealing with lower back pain from sitting at my desk for years. After just three sessions at Stretched, I felt a dramatic difference. Now I do weekly sessions and haven't had back pain in months. The team is professional, knowledgeable, and genuinely cares about results.

Sarah M.

As a runner, I thought I was flexible enough. I was wrong. The Stretched team helped me unlock mobility I didn't know I was missing. My stride improved, my recovery time shortened, and I just hit a new personal best in my last 10K. Game changer.

Ahmed K.

I was skeptical at first, but my wife convinced me to try it. Best wellness decision I've made. The shoulder tension I've carried for years melted away. I sleep better, my golf swing improved, and I genuinely look forward to my sessions. It's become my weekly reset.

James P.

After my physiotherapy ended, I needed something to maintain my mobility and prevent re-injury. Stretched has been perfect. The therapists are incredibly skilled at reading my body and adjusting each session. I feel stronger, more flexible, and confident in my movement again.

Dubai's Premier 1-on-1 Assisted Stretching Studio

Relax.
Rejuvenate.
Recover.

What is Assisted Stretching?

Deeper Stretches. Better Results. Zero Effort Required.